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Category Archives: Exercise

October 5, 2015   Diabetes, Exercise, Healthy Habits, Nutrition   No comments

Avoid Type 2 Diabetes

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Millions of people do not know they have diabetes, and millions of others are at risk of developing the condition.

Health experts have long preached the importance of diet and exercise in combating diabetes as well as other health conditions. But now the research is clear: to prevent or control Type 2 Diabetes (T2D), exercise and eat healthy foods.

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